Numerous benefits can come from having a sauna in your home. From healthier skin to a healthier mind, the possibilities are endless. That being said, setting up your sauna properly and taking care of it after the fact are the keys to maximizing its effectiveness. Keep the following points in mind after purchasing a sauna for optimal performance and longevity.
Getting Your Sauna Ready to Use
First of all, you’ll need to set up your sauna correctly. Numerous types of saunas are available, and each one has its own instructions for assembly and setup. You can find more details here about specific setup instructions for different types of saunas. In the meantime, certain general details can help you get started.
Find the Right Location
Before setting up your sauna, or ideally before purchasing it, choose the right location for installation. Measure possible locations to find out how much space you have, and compare those to the dimensions of the models you’re considering. Don’t overlook the height of those saunas after they’re assembled. You’ll also need to choose a location with enough space for ventilation and a floor that’s capable of withstanding heat, moisture, and extra weight.
Electrical Considerations
Most home saunas, including infrared models, require an electrical connection. Be sure your home’s electrical system can handle the extra load a sauna will place on it. This may entail having an electrical inspection conducted beforehand. If your electrical system isn’t capable of supporting a sauna, you may need to have a new panel or a subpanel installed to accommodate it. At the same time, be sure to set up your sauna near an electrical outlet or have one installed in the area where you want to place the sauna.
Sauna Maintenance
After your sauna is ready to use, you’ll need to take care of it. Be sure to clean it regularly with a mild, non-abrasive cleaner. That’ll remove sweat, body oils, bacteria, mildew, mold, and other potential problems. Don’t forget to clean the controls and heating panels, and pay special attention to tight corners where bacteria and other microorganisms could hide.
Take care to use the sauna according to its manufacturer’s recommendations as well. Don’t overuse the sauna or pack too many people into it per session. Be sure any guests you invite over for sauna sessions understand how to properly use it, too. Explain its limits, safety precautions, and other points before letting them inside your sauna.
Keep an eye on the sauna and its components. Look for signs of wear or damage. If you notice any problems, resolve them as soon as possible. Consider having your sauna professionally inspected once a year or so. Professionals can spot damage you might miss.
Optimizing Your Sauna’s Performance
By following these guidelines for setting up and maintaining an infrared sauna, you’ll extend its lifespan and maximize its safety. You’ll also ensure it operates at optimal levels both now and in the future. In turn, you’ll be able to enjoy the full range of health benefits it offers.
